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Post discoid meniscus tear surgery
I had this surgery 22/7/17 still my knee is stiff pains while walking little bit swelling please suggest best treatment for faster recovery and easy movement
Answers (1)
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Hello sir.
For the swelling i would suggest that you use an ice pack after walking. It will help the swelling to subside. Also start minor strengthening exercises for the quadriceps and hamstrings. Also you can go to a physiotherapist for range of motion exercises of there is a deficit.
Thanks.
Hope this helps you.
Next Steps
Next we can add strengthening exercises for VMO muscle.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.