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Post covid insomnia
After COVID my sleep cycle has been disturbed. I sleep around 11 pm but wake up at 3:30 or 4.
It's been six weeks since negative report.
How long will the symptoms last ?
Answers (4)
This is coz of anxiety. Meditation and mild exercise might help
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Dr. Rama Eduru
General Physician
7 yrs exp
Nellore
Do regular exercise
Drink more water
Don't worry
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Dr. Rupal V Rana
General Physician
25 yrs exp
Mumbai
These symptoms are common in covid recovered patients , it will take 3 months to come back to normal , make sure that you don’t sleep on an empty stomach
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.