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Post covid
I was diagnosed with covid 2 month back and i had pneumonia ct value 7/25 so i was on sterioda for 18 days. Now my spo2 is in range of 97 to 99. Can i start my workout like running . Weight training?
Answers (4)
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If you don't have any symptoms at present, you may resume your normal activities gradually.
Next Steps
Workouts can be started in a stepwise manner once you have recovered completely.
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Wait for 2 months ...and have vaccination
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Dr. Jitendra Rajput
Pulmonologist
3 yrs exp
Indore
need to start slow and keep monitoring respiration rate and oxygen saturation level.
stop exercises if feeling uneasy or breathless
Next Steps
Start with low intensity exercises and performing any activity for 5-10 minutes a day
then gradually increase duration and intensity if you are capable
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Dr. Boobala Aravinthan
Pulmonologist
6 yrs exp
Chennai
Wait one more month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.