I became covid negative on 30 December 2021...After that i became so weak whenever i run i can't because i feel too much hungry for air and i got joints pain also... Plss suggest me some medicines
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Don't do heavy exercises.
Gradually increase the exercise duration and capacity day by day.
Don't take any medicines unnecessarily. Not required in your case. Just do the exertion cautiously.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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