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Post covid anxiety
Hi doctor,
I have recovered from covid 1 month back.but nowadays when I overthink about the covid and hear any bad news ,I start feeling anxious.this anxiety leads to loss of focus in my office work as well and I have become short tempered.
Kindly help.
Answers (4)
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Yes, its common. The whole situation is deeply saddening.
However, you have overcome the disease.
So please keep a positive outlook. ✌
Practice yoga/ meditation.
If you are still unable to tackle it alone, seek help from a psychiatrist. 1-2 counselling sessions will help you to focus on work and improve productivity.
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Take consultation.. Just be calm and relaxed..
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for further queries,evaluation and treatment either contact here on practo
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Dr. Varanasi Venkata Sri Bharadwaja
General Practitioner
3 yrs exp
West Godavari
Consult a psychiatrist in practo for management of anxiety.
Next Steps
practice grounding technique in mean time.
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Dr. Anand Prakash Pandey
General Physician
9 yrs exp
Delhi
First of all you need to b calm and just regular monitor your bp and sugar, if these two are normal then there is no risk.
Next Steps
For furthur advice contact me on practo app for furthur advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.