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Post c sec delivery pain in leg
Hi Doctor,
I am having this pain similar to what sciatica describes from last month or so. I had c sec 19 months back and I still have weight from my pregnancy. I am not able to run. Walk also causing pain. Pls suggest next steps.
Regards
Answers (4)
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Your spine need alignment
Find the nearest chiropractor for the same
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Start physiotherapy treatment.
Avoid toward bending and long standing
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Have some rest and hot water fermentation at home and do mild ankle toe movements and back isometrics
Keep bed mobility and pillow below knees while sleeping and if you have lumbar brace then wear it while walking
Next Steps
as u say u had c section surgery 19 month back your pelvic muscles are also week so do some pelvic floor strengthening exercises.
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these are only my points if pain persist visit a nearby physiotherapist who can teach pelvic floor strengthening and back exercises.
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Dr. Lakshmi (PT)
Physiotherapist
18 yrs exp
Bangalore
You need some treatment like auyveda or varmatheeapy kind or some massages will help you to realise the muscle tension.contact us.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.