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Possibility of increasing height at 25
Doctor I'm 24 years old girl. My height is 5ft , Is it possible to increase height by 2-4 inches after 24 with exercise or any other healthy alternative ? It's a genetic problem my parents height is also not much. It's important for me to increase height please advise if there is any scope of growth, Expecting a positive reply.
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Do  stretching  exercise
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Not possible. Cosmetically you can use high heels
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Hello as per law of average you height will be average height of your parents and siblings .. you can eat well and exercise well as you will get some increase but can’t be sure
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.