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Pornography
How can I reduce my
psychological dependence pornography ?
I feels constant urge to watch porn
And sometimes the urges is irresistible
I had tried so many methods to overcome it but failed everytime
What's the way forward?
Answers (3)
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What all have you tried to overcome this ? While you could begin with therapy but if that doesn't help a short course of medicine will be started.
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Only thru therapy you can get out of it.
Next Steps
visit any good Professional Counseling Psychologist.
Health Tips
abstain from smart phone or lap top for sometime.
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Hi
Compulsive use of the internet for porn can interfere with daily life and your relationships, leaving you feeling ashamed. If you notice porn having a negative impact on your life but find yourself having difficulty cutting it out, you may need to go to greater lengths to get your problem under control. By replacing your negative behavior with positive ones, you can beat this habit.
I think u should be talking to a mental health professional in person
Consult your doctor
Consult with me or any psychologist for therapy and counseling online or in person
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.