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Viewing pornography often
Due to hectic pressure on work life to stay away seeing video pornography in you tube often especially during morning on fear of starting a day. Due to this having sexual thoughts in mind. I want to come out from this problem
Answers (2)
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For coming out of such problem, you need to start with re scheduling your daily routine.
Next Steps
Psychotherapy will help you to work for the same and come up with appropriate behaviour change
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Hi
This is pornography addiction. Which may be a part of internet addiction. What we do in this cases ....
Behavioral therapy. Which is the primary treatment. Along with this SSRI are highly helpful.
Feel free to discuss with with us in practo.
Next Steps
Avoid smart phone use for 21 days
Health Tips
Do join a good sports or something like that which will help you to use Ur dopamine upshot than masturbation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.