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Poor bowel movements
I'm not able to eliminate the stool completely though the stool is never hard. I'm facing this problem from past 10 months. Every time i go to toilet i always have a feeling that my stomach is not empty
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Take plenty of water and fruit juices Take amla juice 1cup twic a day Take grean tea 1ce a day Take mixd fruit servings 1ce a day Mixd salad with meals twic a day Curd in afternun Avoid milk Syrup cremafin 20ml at nyt 7 days Take ur diner four hour bfre bed Avoid al beverages and maida products includin bscuit,tea,cofe,oily,spicy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.