What will be done in psychological counseling m I want to do for my sister she is having bipolar mania since 27/12/2021 . She is talking so much rude and getting angry and doing ridiculous things . She is not behaving properly with any family members .
Please help tell me what we should now to make her like she was previous
We are giving her ( ola 10 mg , lopez 2mg , metatap 50 , and lithium tablet for mood stabilizer ) suggested by psychiatrist
Please help me doctor what we should do now . She is not ok till now also .
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Hi ...she needs Counseling to resolve underlying issue.u can get in touch with me at my contact number Seven eight nine two seven zero five four seven seven.session will be of fifty minutes for three hundred available. Get in touch for therapy.
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You need to learn about this illness and which will help you and your family to help her. Learn about this illness from Clinical Psychologist or u can contact me.
Hi,
First it must be confirmed by a psychotherapist that she is having bipolar disorder mania .
Psychotherapy / talk therapy will help her.
During therapy you can discuss FEELINGS, THOUGHTS, BEHAVIOUR that is causing problems.
Therapist will discuss behaviour that DECREASE STRESS.
"CBT teaches several important skills that target the core ways bipolar disorder affects you, Rego says. These include:
1. Accepting your diagnosis. The first step is to understand and acknowledge that you have a disorder that's responsible for your symptoms. This is often difficult for people with bipolar disorder to accept, so teaching the signs, symptoms, causes, and course of the disorder is essential. It helps people embrace the idea of getting help while also knowing they’re not alone, Rego says.
2. Monitoring your mood. This is often done using a worksheet or journal, which is kept up on a daily basis between sessions and then reviewed with your therapist. People are asked to rate their mood daily on a 0-to-10 scale, in which 0 represents “depressed,” 5 stands for “feeling OK,” and 10 is equivalent to “highly irritable or elevated mood.” The purpose is to become more aware of mood triggers and changes.
3. Undergoing cognitive restructuring. This process focuses on correcting flawed thought patterns by learning how to become more aware of the role thoughts play in your mood, how to identify problematic thoughts, and how to change or correct them. The therapist teaches the patient how to scrutinize the thoughts by looking for distortions, such as all-or-nothing thinking, and generating more balanced thinking.
4. Problem-solving frequently. This step involves learning how to identify a problem, generate potential solutions, select a solution, try it, and evaluate the outcome. Typically first taught in therapy, problem-solving is then practiced between sessions. Problems can be in any domain of life, from relationship distress to unemployment to credit card debt. All of these stressors, if not resolved, can put you at greater risk for a lapse.
5. Enhancing your social skills. Some people with bipolar disorder lack certain social skills, which causes them to feel that they aren’t in control of a certain aspect of their lives. Learning skills such as assertiveness can help you manage interpersonal relationships better.
6. Stabilizing your routine. Engaging in activities on a regular and predictable basis establishes a rhythm to your day, which helps stabilize your mood. Examples include exercising in the early afternoon, setting a consistent sleep and mealtime schedule, making social plans, and doing chores around the house" (Sources)
Namaste,
Regret to hear what you’re going through. Bipolar - Manic type doesn’t erupt suddenly just like any mental illness and has antecedents that go back in history. A detailed understanding of the same is required in order to help her. While medications are important, psychotherapy must also run side by side.
Hi... Her treatment will include both medication and therapy. You can start her therapy with a Psychologist if she is willing, if not, you can wait for 3-4 months of medication to suppress her symptoms and when she becomes open to Therapy, you can help her find a good Therapist/Psychologist.
Her treatment is going to take time and it can be emotionally challenging for the family as well. So it is best to seek family therapy.
Next Steps
Consult a Psychologist.
CBT along with Motivational Counselling and Lifestyle Guidance is required.
Mania is a state of extremely heightened energy or a drastic change in a person’s usual behavior and thought patterns. Mental health professionals often link mania with bipolar disorder.
Mania can cause people to act impulsively and recklessly, have racing thoughts, or feel euphoric. People may also refer to mania as a manic episode or manic phase.
Treatment for children and teenagers are generally decided on a case-by-case basis, depending on symptoms, medication side effects and other factors. Generally, treatment includes:
Medications. Children and teens with bipolar disorder are often prescribed the same types of medications as those used in adults. There's less research on the safety and effectiveness of bipolar medications in children than in adults, so treatment decisions are often based on adult research.
Psychotherapy. Initial and long-term therapy can help keep symptoms from returning. Psychotherapy can help children and teens manage their routines, develop coping skills, address learning difficulties, resolve social problems, and help strengthen family bonds and communication. And, if needed, it can help treat substance abuse problems common in older children and teens with bipolar disorder.
Psychoeducation. Psychoeducation can include learning the symptoms of bipolar disorder and how they differ from behavior related to your child's developmental age, the situation and appropriate cultural behavior. Understanding about bipolar disorder can also help you support your child.
Next Steps
Counselling will effectively work for her. Contact me for further assistance.
Health Tips
Psychotherapy is a vital part of bipolar disorder treatment and can be provided in individual, family or group settings. Several types of therapy may be helpful. These include:
Interpersonal and social rhythm therapy (IPSRT). IPSRT focuses on the stabilization of daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. People with bipolar disorder may benefit from establishing a daily routine for sleep, diet and exercise.
Cognitive behavioral therapy (CBT). The focus is identifying unhealthy, negative beliefs and behaviors and replacing them with healthy, positive ones. CBT can help identify what triggers your bipolar episodes. You also learn effective strategies to manage stress and to cope with upsetting situations.
Psychoeducation. Learning about bipolar disorder (psychoeducation) can help you and your loved ones understand the condition. Knowing what's going on can help you get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Family-focused therapy. Family support and communication can help you stick with your treatment plan and help you and your loved ones recognize and manage warning signs of mood swings.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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