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I want to help myself out. I want to make myself understand the problem that goes on my mind. I don't understand that chaos in mind. I feel drowning alot.... I m unable to come out of things and feeling easily... It takes alot of time for me to forget and move ahead. I don't understand office politics or social politics people play with anyone's mind.... I easily get manipulated. No one in my circle understands my mind or my point of view and this really tares me apart... I have seen my graph in studies and job.... Its declined to a vast range....
Answers (1)
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Dr. Ramprasad Attur
Adolescent And Child Psychiatrist
22 yrs exp
Bangalore
Appears you are going through lot of questioning one self experience. We all get easily upset or negative thinking and feeling when we start putting our self worth in others hands. Colleagues. Workmates. Other family members. Friends. Neighbours. All seem to pull us apart.
Next Steps
Know what you are. Talk to some one to identify your strengths positives and worthiness
Make a priority list. What is really important to you.
Health Tips
These days changing roles is easy particularly job roles. If it is too much switch tracks. Over come the idea that means failure. World opens up.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.