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I want to forget masterbation
Is it possible through hypnotherapy
And how session do I need?
Answers (7)
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Why hypnotherapy...??
Simple counseling sessions and few startegies will help you.
You need an expert psychologist
Next Steps
you can contact me through online appointment for further assistance
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It is possible.
You have already crossed the first milestone of actually agreeing to seek help and drop down the negative habits.
Atleast 5 sessions
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Regards
Iqra Azim
- Psychological Counsellor & Psychotherapist
-M.sc. | PGDPC | ECCE | CP | Trained in Psychometric testings.
Cell: seven zero four four five five four six zero zero
"Dont be afraid to ask for help || grow & heal with counselling"
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Masturbation is a normal and healthy sexual behavior for most people. However, if it becomes excessive and begins to interfere with daily life or cause distress, it may be worth seeking help to address the habit.
Next Steps
Remember that this can be manageable, and with the right treatment, you can manage your habit and improve your quality of life.
Yes, hypnotherapy helps. Consult us for help managing your habits.
Health Tips
Here are some suggestions to help you stop the habit of excessive masturbation:
Understand the root cause: Identify why you are masturbating excessively. Are you experiencing stress, boredom, or anxiety? Are there any underlying emotional or psychological issues that need to be addressed? Understanding the root cause can help you find effective solutions.
Find alternative activities: Engage in other activities that can help you redirect your attention away from masturbation. This can include exercise, hobbies, socializing, or reading.
Practice self-control: Try to resist the urge to masturbate by using self-control techniques such as deep breathing, mindfulness, or focusing on something else.
Create a support system: Surround yourself with supportive friends and family members who can provide you with encouragement and accountability as you work to overcome this habit.
Seek professional help: If you are unable to stop the habit on your own, consider seeking help from a psychologist or counselor, we can provide you with additional strategies and support.
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Hi
Next Steps
consult
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consult
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Hi, Consult a psychologist.for psychological assessment and counseling sessions
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Consult
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Ms. Smriti
Counselling Psychologist
15 yrs exp
Bangalore
Connect with psychologist to resolve inner conflicts
Next Steps
counseling
Health Tips
connect
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Ms. Shariha
Counselling Psychologist
6 yrs exp
Delhi
Its okay .. it can be done through cognitive behaviour therapy. We cannot say exactly how many sessions it will be required.
Next Steps
Counselling sessions
Health Tips
See the pattern when u r masterbating if there is any
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.