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Pinching Heel pain
From what i could find out i have plantar fasciitis issue and experience severe discomfort in the heel region. This makes it very difficult to exercise or do house chores as im overweight. Please suggest so i could relieve the symptoms in order to lose weight.
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Contrast bath , sports shoes , stretching exercises , anti inflammatory medicines , physiotherapy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.