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Pimples and weight gain
I have gained lot of weight due to which now I'm facing pcod and pimples. I'm even having thyroid. Delivered a baby in June 2015
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Hi, I need more details like your height and weight etc. The best way to treat PCOD is to exercise. Do daily atleast 45 mins if cardio workout. Eat more fiber rich foods. Avoid deep fried, sugar and maida based products. For a detailed diet plan ping me on personal chat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.