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Piles, fissure, fistula, SRUS
Pls suggest diet for my problem as I m losing weight, low vitamin b-12, iron, vitamin-d, and Hemoglobin
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Dr. Rahul Poddar
Laparoscopic Surgeon
14 yrs exp
Ghaziabad
IDEAL DIET FOR GOOD HEALTH: breakfast= fruits only. abundant amount. lunch/dinner= half plate salad, 1 katori sprouts, green vegetables 2 to 3 katori, daal 2 to 3 katori, only 1 roti in one meal. stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc. do light excercise for two hours daily slowly without straining yourself. High fibre diet: SALADS GREEN VEGETABLES FRUITS IN ABUNDANCE to constitute over 80%cof total diet. FRESH FRUIT JUICES. COCONUT WATER. Daily physical activity/ yoga for 1 to 2 hours. MODIFY THE DIET ACCORDING TO YOUR NEEDS.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.