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Phisiorherapy
Need home visit physiotherapy for my heal pain. Pain below heal and little at side of foot. Pain while walking.
Answers (7)
Cold therapy nd ultrasound can help to relieve pain . avoid unnecessary pressure on heel.
Next Steps
1mhz phonophoresis for 6min
cold therapy twice a day
wear heel gel pads .
.
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Pain beneath the heel and along the side of the foot may be associated with plantar fasciopathy (plantar fasciitis), heel fat-pad irritation, or other musculoskeletal conditions. A proper physiotherapy assessment is necessary to identify the cause. Home-visit physiotherapy can help through appropriate manual therapy, stretching, strengthening exercises, and load management.
Next Steps
Consult a qualified physiotherapist for an assessment of foot biomechanics, plantar fascia, calf flexibility, ankle mobility, and walking pattern. A personalised rehabilitation programme can then be initiated at home.
Health Tips
Avoid walking barefoot on hard surfaces, use supportive footwear, and temporarily reduce prolonged standing or walking. Ice application for 10–15 minutes may provide symptomatic relief. Persistent pain or difficulty bearing weight requires further medical evaluation.
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Consult online for better treatment and diagnosis
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Search in advance with specific area search to get best available physiotherapist near you
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Hi please search in your location.
Next Steps
Online consultation for best diagnosis and treatment.
Health Tips
Ice compression
Don’t walk bare foot always soft sleeper
Body weight reduce if heavy.
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Hey there!
Many doctors are available in your locality. Search on practo. Also you can book online appointment with me for discussion. I am from Navi Mumbai.
Regards
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Dr. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
You can consult online for this issue
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.