Persistent dry cough. Symptoms please.

Role out the cause ..if cough syp DONT work n u are fed up then cause may be different..if u are having digestion issues, bone pain , lack of sleep , anxiety , mood swings, weight loss or gain associated den may be your lung issues occur due to acid reflux or internal dryness due to lack of important nutrients..

For more information and prescription n details abt diet n lifestyle consultation available

1. 1st role out the cause if cough is recurrent 2. Take supplement dat improves ur digestion 3. Change lifestyle 4. Maintain ( balance diet ) 5. Follow up

You can take Yashtimadhu tablet, keep it in your mouth and don't swallow. This will help you a lot. You can also take Arogyavardhini vati 1 tab twice daily.

Try to drink warm water whenever possible.

Good with Ayurvedic medicines and healthy diet

Symptoms says that you are suffering from sinus issues.Instil Anutaila 2drops into each nostril during bed time daily for 15 days. Orally have Mrityunjaya rasa and Vyoshadi vati thrice daily after food, Draksharista 20ml twice daily with equal amounts of water.

Take 2 tab of kanthamrit ras after every 6 hrs

Ginger juice in honey 1 tablespoon twice a day

It sounds like your system is still carrying some **residual Kapha and Vata imbalance** from the viral infection. This is common after severe cough — the main signs you mention: * **Occasional dry cough** → Vata component (dryness, irritation in respiratory tract) * **Heavy head, feverish feeling** → residual Kapha + mild post-viral inflammation If left untreated, this can linger for weeks. The aim now is to: 1. **Clear residual mucus & ama** (to reduce heaviness and “feverish” feeling) 2. **Soothe dryness and irritation** in the throat and lungs 3. **Rebuild immunity** so symptoms don’t come back --- ## **Ayurvedic Home + Medicine Plan** ### **1. Morning (empty stomach)** * **Warm water with 1 tsp honey + ¼ tsp dry ****powder** → Clears mucus, lightens head, supports immunity *(Honey should be added to lukewarm water, never hot)* --- ### **2. After breakfast & dinner** * *****Churna** – 1 tsp + ******Pishti** 125 mg + honey (as paste) → Clears residual cough, strengthens lungs, and reduces low-grade inflammation. --- ### **3. Midday** * *****, *****, and Dry ****tea** (each 1 pinch, boil in 1 cup water, reduce to ½ cup) → Anti-viral, expectorant, yet soothing for dryness. --- ### **4. Night before bed** * ************ – 1 tsp in warm milk → Reduces lingering inflammation, improves post-viral recovery, helps sleep. --- ## **5. Steam Inhalation (1–2× daily)** * Add **ajwain seeds** or **tulsi leaves** in hot water steam → Clears nasal passages and heavy head. --- ## **6. Diet & Lifestyle** * Warm, light meals – moong dal, vegetable soups, soft rotis * Avoid cold, sour, and refrigerated foods for 2–3 weeks * Gentle walks in morning/evening, avoid exposure to wind or cold air --- ### **Expected timeline** * **2–3 days** – heaviness in head & feverish feeling reduce * **7–10 days** – dry cough should almost resolve * **3–4 weeks** – full post-viral strength restoration --- If your “feverish” feeling starts **increasing** or you notice **shortness of breath, high fever, or chest tightness**, that needs immediate re-check by a doctor to rule out post-viral complications like pneumonia or secondary infection. --- If you’d like, I can also give you a **single combined churna formula** you can prepare at home that covers **both cough and heaviness in head** so you don’t have to take multiple things separately. Do you want me to prepare that formula for you? Advice- self medication is hazardous, always consult ayurvedic doctor before taking ayurvedic medicine. Consult me personally for details.

book consultation with us for more details.

kindly follow the advice.

Just take zandu yashtimadhu churna 1/2 teaspoon 3 times mixed with water for 5 days and then stop it. That is enough.  Follow HAIP DIET for better anti-inflammatory effect and improving immunity

Do proper diagnose.apply musturd oilon your nasal pours.shavasariras twice aday withwater after food.

avoid cold food freezfood spicyfood dairy products, banana curd,rice.drink hot ginger tea, pomegranate juice or whole.eat light food.

do pranayam exercise meditation regularly.

Noted, kindly screen for routine x ray n blood test. Dry cough can be tackled well with Ayurveda approach.

till u consult ayurveda consult in person apply coconut oil mixed with camphor on chest wall prior bed and oil pulling.

chew jeshthmadh multiple times

Ayurveda needs proper diagnosis in such conditions. However use CofAyur syrup temporarily and I suggest you to go for nearest ayurvedic hospital for proper examination of your condition.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

After a viral infection, lingering dry cough and heaviness are usually due to residual Kapha and Vata imbalance. Home / Ayurvedic suggestions: Sitopaladi churna – ½ tsp with honey, twice a day. Warm turmeric milk – ½ tsp turmeric in a cup of warm milk at night. Steam inhalation – with ajwain or eucalyptus leaves once daily. Sip warm water with a pinch of dry ginger powder through the day. Avoid cold food/drinks and curd. For faster recovery and complete cure, consult me for a personalised medicine plan.