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Persistent back pain
I have been facing constant back pain that doesn't seem to go away for the past few months. It hurts the most when I wake up. I have also changed my mattress to an ortho one, but still no relief
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Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front
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Dr. Chetan Wankhede
Orthopedist
13 yrs exp
Thane
Kindly get cbc/esr/uricacid/hla b27 checkd.
Mean while contunue antiflammatory and physiotherapy till diagnosis
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.