Period irregularity. And i am diabetic!

How irregular  is ur periods If bleeding excess  u can take ocp so that bleeding  reduces over a period of time

check ur thyroid

take lion dates  raggi,green leafy vegetables which r iron rich

It's not normal to have irregular periods  ( early or late), missing periods, spotting between periods, prolonged heavy flow, pains and cramps during cycle, PMS and mood changes before periods, PCOS, Fibroid, Endometriosis,  fertility issues, tiredness, hair fall,  sleep disturbances, weight issues etc. If it is happening to you,  it's a sign of underlying  hormone  imbalance  which needs further evaluation with blood investigations , scan etc.Good news is that all your problems  can be totally  reversed , not by masking the symptoms  with pills but by addressing  the underlying  cause of the problem and healing it from the ROOT cause which is not in your pelvis BTW. Why is it a serious problem and why you should not ignore it? Because, If it is not treated early, it can also lead to serious health problems like diabetes, heart disease, and even cancers. Not only the symptoms of hormone imbalance make your life miserable, there is a scientific proof that they also  increase your chances of developing a big disease later on in life, like full-blown diabetes, autoimmune thyroid disease, and even cancers. The BioCycle study (NIH 2009) showed that untreated, hormonal imbalances increase significantly a woman’s  risk to diseases of inflammation – heart disease, diabetes, cancer, and premature aging. PCOD ,period problem s, fertility issues and thyroid issues are completely reversible in my experience. I have reversed not only my own PCOD but have helped hundreds of women heal their hormone Imbalances and achieve healty natural pregnancies. It's frustrating to see that so many women are suffering and not getting the right information. It can be reversed not by masking the symptoms with drugs but by addressing the root cause of the problem. Needs root cause evaluation with further investigations...Can be healed with diet changes, lifestyle changes, self care and Detoxification.Hope this helps. Feel free to do online video consultation with me on Practo if you want more support.

Hi Non vegetarian foods like chicken ,lamb,chicken liver Vegetarian foods like green leafy vegetables-spinach;beans,green peas,broccoli,tofu,nuts like cashew and almonds,dried apricots,cereals like oats and quinoa Above are good sources of iron which helps to improve haemoglobin. Evaluation is needed to find out cause of your low haemoglobin and irregular cycles.

CBP,S.TSH and ultrasound pelvis needs to be done.

If haemoglobin is low better to take iron medication to improve along with iron rich foods. Along with iron tablet and iron rich foods take lemon juice or orange juice or vitamin C tablet to improve iron absorption. Avoid taking tea,coffee along with iron tablet and iron rich foods. Iron in non vegetarian foods has more absorption than vegetarian foods.