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PCOs/d Excercise
I have been told that people with PCOS should not do cardio or walking excercise. What excercise are suggested for PCOs treatment.
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Pls connect for online consultation and advice pls
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Connect please
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U hv gathered wrong information U  definitely need to exercise n Maintain a healthy bmi Choose any form of exercise that's suits you
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You can do it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.