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Pcod/pcos problem
What is the food someone can eat if she have pcod. I have pcod and I want to know about diet and also exercise for pcod
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Diet and excercise play major role in the treatment but ayurvedic medication is also required to treat PCOD. Can provide proper diet and excercise chart  after knowing personal history.
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Your diet and lifestyle including exercise should be based on your body type and present imbalance and weight, not just on the finding of pcod.
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It would be good to let us see you on an empty stomach in the morning for a proper ayurvedic examination. Call for an appointment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.