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Pcod mild.
I have diagnosed with mild pcod. I just want to prevent it from increasing. I am myself an ayurveda student but I am a 3rd year student so I don't have that much knowledge right now. Kindly suggest me what to do or what medicine to take to prevent it from increasing?
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Dear.. If your suffering from mild pcod.. You can overcome this problem by doing some kind of exercises and maintaining proper diet..
Our ayurvedic medicines are also useful in this case...
Next Steps
give your complete details of periods any other symptoms and if usg done kindly send it for further information and proper treatment you can take personal appointment with me
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Start doing yoga daily empty stomach.
Second do long breathing exercise.
Eat papaya daily.
You can start ayurvedic medicine for it.
D skipping at least 15 to 20 min daily.
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
Next Steps
Maintain healthy lifestyle and diet schedule
Health Tips
Avoid excess oily spicy salty dairy bakery products in diet
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Start proper ayurvedic medicine..
To get rid of this problem permanently without any side effects..
Next Steps
for further information consult privately
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Dr. Arun Desai
Ayurveda
17 yrs exp
Belgaum
As per ur Words
Ur Problem PCOD
Why u had ?
Obesity Hormonal Imbalance Sedentary Lifestyle Stress etc
What u feel ?
Irregular Periods Acne Weight Gain Hair Fall Cold intolerance Unusual Fatigue Infertility Low Libido Anxiety Memory concentration issues irritability Mood Swings Muscle cramps Palpitations etc
How u can Manage ?
It is a Hormonal lifestyle stress related disorder needs proper Diet Yoga Exercise Life style Modification along with proper line of Ayurvedic Treatment & few Procedures.
I need ur Detailed History Menstrual History previous Investigation treatment details to ascess ur problem.
What u can try ?
Try this 15 days & Review again
Kanchanaar Guggulu 2 BD
Varunadi Kashay 15 ml BD
Chaturbeej vati 2 bd
Next Steps
For Assured Successful Ayurvedic Treatment U need proper Consultation History Investigation and perticular Ayurvedic Treatment Along with Diet Yoga Exercise Life style Modification for long time or Even Panchakarma if required.
U can Consult Me directly on Practo on
https://www.practo.com/belgaum/doctor/dr-arun-b-desai-ayurveda/amp
Health Tips
Advice
Do's :
All green leafy vegetables Fruits Green Salads Nuts Milk Daily Products Running Jogging Ujjayi Bhasrika Bhramari Surya Namaskar
Don't s :
Oily fatty Fried processed Junk Maida Udad food Curd afternoon sleep Sedentary lifestyle Stress
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Dr. Aswini Mohan L
Ayurveda
14 yrs exp
Thiruvananthapuram
What's ur height and weight? How is your cycles? Do some exercise on a regular basis so that ur waist and hips do not put on weight. Use sesame oil, sesame seeds, garlic, in diet. Avoid junk food, excess sweets, poultry chicken and eggs.
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Dr. Sneha Dinesh Patel
Ayurvedic General Medicine
6 yrs exp
Bangalore
Need to see your reports and memo
I’m detailed menstrual history family history life style,etc .
Kindly provide the details
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