Pcod issue. The solution for my problem!

Hello i had a bilateral pcod issue since 7 y and i had a irregular menses issue due to pcod i used to get periods once for 4-5 month that to with the use of femilion tablets since 1 yr iam regularly doing exercises and maintaing proper diet my weight is also under control since 1 yr iam getting periods regularly without the use of medication but every month iam getting untolerable abdominal cramps .20 days back i thought of getting ultrasound done it diagnosed still the pcod issue is persistent please let me know the permanent solution to get rid of pcod issue without the use of hormonal tablets i dont want to use them anymore iam afraid of getting medication long term use side effects which iam using since almost 7 yrs please let  me know the solution for my problem