Mam start doing daily physical exercises including brisk walk for 30 minutes daily to reduce the weight.and consume less amounts of fat and more of fruits and veggies.and consult a homoeopath for your pcod. and uric acid problems or you can contact me
Hello, decrease intake non vegetarian food items,
Keep well hydrated, drinking 2 to 3 liters of water per day, unless you were told otherwise.Take all of your medications for hyperuricemiaas directed,Avoid caffeine,. Decrease weight ,aerobic exercise helps in weight reduction. Take medicines for pcos.
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