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Pcod and weight gain
I am gaining a lot of weight due to insulin resistance .Any natural insulin controlling tips that i can follow.
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello dear
Yes ,we can control this naturally thru diet.
PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases.
.Diabetes
.Obesity
. Irregular period
. Vitamins and minerals deficiency.
.Hypertension
. Psychological problem
. Endrocrine problems
TREATING PCOS
1. We balance the hormones. Especially testosterone and estogens
2. Curing the deficiency which will increase Metabolic rate
3. Treating pcos, and associated disease. , You will start loosing itself
So, if you want you can contact us directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.