Been gradually feeling more and more pain over the past year into both my left and right patella. I struggle to load weight and really struggle to do everyday activities including kneeling. When I kneel I feel intense pain and after activity. Feels to be the underside of my patella and wondering what it could be.
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It could be chondromalacua patellae. That is rubbing of your patella cartilage.. it is very common. You should go lifestyle, footwear modification. Strengthening of your leg muscles is very important. Kindly do supervised physiotherapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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