Hello. If nothing has happened already, it is unlikely that you hurt yourself significantly. These kind of silly fads affect your emotional state which you are experiencing. Talk to a trusted and non judgemental family member or friend to vent about the incident and talk to your school psychologist or counsellor if possible. Just expressing your fears will help you deal with this situation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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