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Paruresis urinate problem
I am affected with paruresis for past 8 years which means i am unable to urinate in presence of someone near me.
Answers (1)
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
Are you shy of real people around you or you feel shy of imaginary people also?
Is this happening at home also?
One way you can tackle this problem is by holding your breath.
You just need to take a deep breath in and then exhale half of it and hold your breath for about 45 seconds or a minute and automatically your stream of urine would start building.
You could also close your eyes while you void.
Consult a psychiatrist for counselling.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.