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Partial ACL tear & few times Leg forwdg
Male 27yr,My problem is in mri shows that1. partial ACL anterior cruciate ligament and minimal knee joint effusion of left leg,and i already visited Orthopaedic docters ,they tell that left leg treatment is do quadiriceps ,gym and harmstring ,slow running try it but I doing well in quadiriceps excises but harmstring and slow running not trying if trying then troubles strarts and not doing well (with fear in my mind) and this process I go stem-cell treatment or surgery need which one is better
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Ms. Pooja Pandey Tripathi (PT)
Physiotherapist
20 yrs exp
Bangalore
Do it under supervision for a month Under a physiotherapist . May be the technique to perform is not correct .. strengthening and streching the knee is the only treatment in your case .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.