Ive been suffering bad panic attacks whenever i am in public. This has stopped me from doing grocery shopping socializing and most other daily activities. I have heard that valium are good for this situation but have been refused by doctor?
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You need to seek the help of a therapist to help you overcome your phobias. Medication will only manage your symptoms. To find a permanent solution therapy is needed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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