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Panic Attacks
How to recover or avoid panic attack, nervous system so weak not able to afford stress or tension little bit. Plz advise how to become a strong person physically and mentally? Thanks & Regards.
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do morning yoga and meditation alternate day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Panic Attacks: Signs and Symptoms

Dr.Vikas Patel

Panic disorder is a condition that strikes without reason or caution and can be serious. Indications of panic disorder u ... Read more

Self Help Tips to Manage Panic Attacks

Dr.Udayan Bhaumik

When it comes to panic attacks, professional treatment and therapy can make a big difference. But there are many things ... Read more

Did You Know That You May Be Suffering From Panic Disorder If You Have Panic Attacks?

Dr.Pooja Anand Sharma(PhD)

A person visits the doctor if he/she is suffering from any illness. However, in case of any mental illness or condition, ... Read more

How to Deal With Someone Who Is Getting a Panic Attack?

Ms.Sonal Sonawani

We all have seen people around us who get anxious and apprehensive about regular life situations. However, in some peopl ... Read more

Don't Panic Because of Panic Disorder

Dr.Mohit Shah

"There was a phase in my life when I was really depressed. When I went through that phase, I thought I am getting a card ... Read more

Anxiety Panic Attacks: False Alarms

Dr.Vikas Khanna

Facts about panic anxiety attacksThe panic attack may be expressed as a feeling of choking, palpitation , sweating , nu ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.