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BPPV attacks
Hello, I have been diagnosed with mild bppv and as a student, it's really hard to cope with bppv attacks. Bending position, sudden movements etc triggers a lot of bppv and it causes anxiety and panic. Please suggest some exercises so that I can get rid of them. Also my blood is less, vit d and b deficiency too.
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Well,if you have already been diagnosed as BPPV patient,then you can do some of these below mentioned exercises.If not please see an ENT specialist first.
1.Epleys maneuver
2.Semont maneuver
3.Half somersault or Forster maneuver
4.Brandt Daroff exercise
Details you can find online on web MD.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.