Panic attack

I hav been on medication of panic attack since 2011. Currently my meds are being tapered but I am feeling very panicky. Also I smoke a lot.Last nite I dint eat and sleep well. I can't take my mind off to something else.I fear passing out or losing control. Wat should I do now since I am at work
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Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, You seem to be having a relapse of panic attacks. Restart treatment. Also request your doctor to start you on cognitive behaviour to prevent relapse.
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