I hav been on medication of panic attack since 2011. Currently my meds are being tapered but I am feeling very panicky. Also I smoke a lot.Last nite I dint eat and sleep well. I can't take my mind off to something else.I fear passing out or losing control. Wat should I do now since I am at work
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Hello,
You seem to be having a relapse of panic attacks. Restart treatment. Also request your doctor to start you on cognitive behaviour to prevent relapse.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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