I am a housewife and I've been experiencing panic attacks for the past 3 years. In my childhood, I faced some disturbances , but I'm not sure if they were panic attacks. After giving birth to my son, I went through postnatal depression and received treatment for six months. Since then, I have been dealing with ongoing panic attack issues.
The stress of taking care of my son, supporting the family, and a lack of financial stability and moral support has made it difficult for me to seek treatment. Recently, I relocated to Pune due to my husband's job, and my panic attacks have become more severe. I'm now experiencing panic attacks two to three times a day, with each episode lasting around 30 minutes or more.
I'm unsure about the best treatment approach for my situation. Is this a severe case? Should I consult a psychologist and a psychiatrist? What is the most effective treatment, medication, or therapy? Can any doctor suggest the right course of treatment?
Answers (7)
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first consult a psychiatrist, have the medication prescribed for you for 15 days then see a psychologist.Medicine will help in regulation of biochemicals and counselling will help in addressing the root cause.
Your anxiety is severe enough that it needs a proper treatment for a good family and bodily functioning.
Combination of medication and therapy provides the best treatment.
Such severe anxiety (2-3/day) usually requires medicine.
Your history suggests you have significant panic disorder as it's affecting your day to day functioning. Ideal treatment will be combination of therapy and medication
Next Steps
Consult a psychiatrist, he will provide you meds and may also provide therapy or refer u to a therapist
Hi ma'am, I understand you are suffering from mental health issue. The symptoms as you have described warrant a proper evaluation by a psychiatrist and initiation of medicines as well as relaxation techniques can be advised.
Do seek help, the mental health issues are treatable.
Chest pain is a common symptom of anxiety and panic attacks. Many people say it is the notable feature of their worst episodes. It can also worsen anxiety if a person becomes afraid they are having a heart attack
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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