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Palpitations in heart
My resting heart rate usually is between 60-80 but sometimes it goes to 106-107 suddenly and become normal when I take deep breaths it relax. Otherwise it increase with physical activity and return to normal when I sit. I have done ecg some months back then it was normal sinus rhythm and echo 5 6 years ago which was also normal. But nowadays I has cardiophobia that my heart will fail or will get attack. My lipid profile is normal and also other markers like hcrp ,lipo protein tests all are normal. How to overcome it.
Answers (1)
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DR AMIT BHARADIYA
Cardiologist
7 yrs exp
Ahmednagar
You can try regular meditation to reduce your stress and anxiety about your heart health
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.