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Paining in knee
Hi my self Sanjay age 38 my right knee is paining from last 5 days because of jogging in morning. I m just start it from 10 days for mainten fit. But suddenly my knee is highly paining now I m not able to Walk properly. I visited to doctor he gave me powergesic gel and enzoflam tab. But it's not work. Steel I have paining. Pls suggest your advice.
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Your pain will settle down in due course of time but you need to be careful while starting your exercise again. Go slow and steady @ beginning and gradually increase time and intensity Don't forget to warmup. You can try ice packs now to reduce pain with medication by your physician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.