I have pain under the heel from last 6-8 months after i have done yoga. In morning when i stand a very hudge pain occurs on standing. After few steps it reduces. I am using insoles abd has taken Tendocare Forte tablet 3 times a day for 3 months. Still pain is there. Using insoles in shoes and cant walk more distance. I loose power below the heels on walking long distance. What shall i do?
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Kindly visit an Orthopedician as soon as possible. You might require some radiological investigation.. Stop taking medicines from your own without prescription of specialist. Take adequate amount of rest too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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