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Pain right wrist 5 months

In the past at apr8l 2016 i played football and act a goal keeper. During the game i saved the ball and then felt pain right wrist area.
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Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida

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Avoid exercises tk relief treatment firstly. Avoid strain till relief. Physiotherapy treatment for 15 days.
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Dr. Gireesh Kant Snehi (PT)
Physiotherapist 5 yrs exp Gurgaon

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Plz visit sports physio near to you and get it done with your pain. You got some small bone stuck in the between in the joint. So physio will mobilize your joint and manipulate it
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Dr. Vandana Chauhan (PT)
Physiotherapist 10 yrs exp Noida

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There can be a ligament tear o r any muscular pull. Best can bemanually assesss by a physiotherapist. Need to to go to a physiotherapist who can observe if there is any pain on active/passive/resisted movement,tenderness, presence of any swelling or muscle weakness.
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Physiotherapy treatment(Paraffin wax therapy+Ultrasonic therapy+wrist strengthening exercises as required) is to be done.
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Avoid manual exertion,no cold exposure, do hot water fomentation and full ranfe wrist movements at 3 hrs intervals, avoid hanging of handas sometimes it increases swelling and pain..
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Dr. R Murali
Sports and Musculoskeletal Physiotherapist 17 yrs exp Coimbatore

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Greetings. Sorry about your pain. From your description it seems to be a ligament sprain coupled with poor muscle strength  Get your self a physio session or let me know what treatment process you underwent during this time,  can assist you with this information in a better way.
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Dr. Tanuj Garg (PT)
Physiotherapist 8 yrs exp Noida
Kindly do an Mri of your wrist so that exact diagnosis can be done...till then kindly start up with your Physio sessions & consult a Orthopedic...take care... get well soon
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