Download FREE Practo app
Get ₹200 HealthCash
PAIN ON MY THUMB AND WRIST
Good day, please i have been having pain on my right hand wrist and right thumb since a month ago, each time i try to carry my baby i feel pain on my thumb, i have use diclofenac, Novalgin, the pain refuse to go . please what can i do?
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
⢠Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
⢠Gentle Stretching of Hand Muscles.
⢠Ball exercises.
⢠Wrist Exerciser.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+167
apply ice packs on the painful areas in wrist and thumb for five minutes,followed by hot water fomentation for five minutes with 10 minutes interval between the two treatments. do this three times a day. visit a nearby physical therapy clinic and ask for ultrasound therapy and wax bath.
Next Steps
buy a wrist brace(splint) with thumb support and use it regularly except during sleep,for two weeks
Health Tips
avoid lifting weights, u can wear the splint while lifting your baby, good luck , get well soon
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.