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Pain in vertebral column
Every morning i suffer from from back pain
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Hello! It's mainly due to poor posture i.e. called Mechanical Backpain. Start with Physiotherapy esp.with IFT & Core muscle stability & strengthening exercises including stretching of glutes/hams etc. According to assessment.
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello.., since how long you will have that pain ?? If you feel pain for few hours it could be due to improper posture while sleeping .. You sleep of one side .. Don't sleep in supine position .. Do exercise daily ..if you really have medical problem get an X-ray and consult orthopedic surgeon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.