I've been facing some problem with my back, it started out when I started my college and had to spend a lot of time studying which resulted in a upper back problem and shoulder and neck pain
It has lately spread down to my lower back too and I have trouble even while sitting
The pain also has been spreading to my ribs and hips too, for some reason...
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Dear,
Go for some head neck shoulder exercise.
Go out of studying for 7-10 days if there has no exam rite now. Avoid head pillows and any kind of soft bed for lying down for sleep& rest.
Also you should go to the local reputed physiotherapist.
This will resolve your problems within 15/20 days. if not then contact through Google for online consultation or Pacto for appointment
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Hi dear, consult a Homoeopathy doctor nearby for permanent solution. It is better to treat it at the early stages. To know more & if you have any other concern, you can reach me online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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