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Pain in the right heel
Doc, after sitting or lying down for some time when I walk, I have a slight pain in my right heel. It started about 10 days back. Kindly advice.
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That is due to foot muscles stiffness, do the heel stretching exercises by standing on heel and toes alternatively for fifty times and take good calcium supplements ,consult orthopedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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