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Pain in the inner side of knee
I have pain while getting up from the chair, early in the morning and basically if I keep my feet in one position. I weight 72.8 kgs and I do zumba. This pain started 2 weeks ago and resolved last Thursday after which I did exert myself a bit and the pain started yesterday
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Is the in pain only in back or it radiates down the leg ,try back extension exercises with the help if expert advice
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stop zumba
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.