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Pain in the feet
I have been having pain in both my feet for 2 years. It so happened that I used to have mild pain in one foot while walking and I thought stretching might help. I stretched my feet before sleeping to find they were swollen the next morning.
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Feet pain are related to your foot arch pattern and posture..can be treated with corrective orthotics.should consult with podiatrist to diagnose issue.
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rest and cold pack
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