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Pain in the arch of the foot
I am continuing pain in the arch of the feet at one point which does not allow me to walk or run confortably.
If i strech or use roller to massage pain come down
Answers (3)
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Looks like you having tight planter facia. Stretching is good option. Review your foot wear too??
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You have to rule out flat foot. For that u need to get x-ray of for Ap and lateral. In case if u have flat foot, you need to use the arch support.
Next Steps
X-ray of foot Ap and Lateral
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Dr. Akhilesh Rathi
Orthopedist
19 yrs exp
Delhi
Get ur uric acid,show to an orthopod.physio needed most likely
Next Steps
Show to an orthopod
Health Tips
Shoewear modification
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.