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Pain in shoulder
I have problem in shoulder from last 4 months , while playing cricket due to excessive bowling I felt pain in my right shoulder , now even after 4 month of rest I still feel bit of pain in my right shoulder while stretching it
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Try some strengthening exercises for shoulder. Try exercises 263-267 and 308 from below given link of my website http://www.healinghandsphysioclinic.com/home-exercise.html In case u can pin point some area of pain... Like front or back of shoulder or tip... I can guide u better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.