Pain in right side of chest.

Question

Asked for Male, 20 Years

I am regularly experiencing pain in right side of chest while running. It becomes sharp when running for long distance. It disappears as soon as I rest for 15 min. Is it a sign of any major problem. And whom should I contact to get checked.

Answers (1)

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Dr. Pallavi R Hegde Ayurveda 16 yrs exp Bangalore · Accepted Answer

Dr. Pallavi R Hegde

Ayurveda 16 yrs exp Bangalore

You are over doing exercise.

Next Steps

Identify when your breathing rate increases and sweating over axilla/ forehead... This the right time to stop exercise. Dont do according to keeping a target of time... Exercise duration changes according to season and individual strength.

Health Tips

Application of warm edible oil (any available o will do) to whole body just before bath by own with mild pressure helps to increase physical strength and reduces pain

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