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Pain in ribs
Sir I felldown in Bath room before 2.5 year still now little bit pain when I sleep that side also turn my ribs.and another one is chest centre bone pain when I press hardly and lift my hand up
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⢠Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Rule out old fracture , by X ray or CT if needed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.