I hope you're not in too much of pain.
I understand you're in pain but you didn't mention anything about that you had any injury or allusion or something from any one of your colleague's. I can only tell you that do not move your wrist joint as much as possible, massage with any cream if you have and apply hot pack for 20 mins 4 Times a day. Look for 2 days if the pain is not goin down then you need to consult an orthopedician of your locality.
You have got hand smaller joints pain ,needs to be evaluated for chronic joint disease like rheumatoid arthritis and gout disease ,consult orthopedic surgeon
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.